Move with the tides of your body and make every step on your mat a bringing forth of new perspectives and opportunity for positive outlook. Allow your yoga practice to serve you with compassion, curiosity and joy!
Being who we are begins with being where we are.
Lean into your true Self and open into the space of Hridaya, the seat of your individual Soul. Practice the art of clairvoyance, intuition and true Heart listening. When we do, not only will we see what's on the physical plane, but we will begin to see what's on the energetic plane as well; creating more understanding, authenticity and loving-kindness to fill our lives!
AUM.. Shanti Shanti Shanti.. Hari Om Tat Sat !
Ready to digest more of YOU and the magic of YOGA?! Your Big 'S' Self is calling! Coming this Spring and Summer 2017 200 Hour Teacher Training is happening! My heart is beaming with joy to be on this Divine ride with YOU! Email me for more details and personal inquiries. Schedule TBA. Courses will be held locally. You asked! My current favorite read with inserts from class. Journal, compassionately reflect and enjoy the heart moving intelligence of this sweet book!
"Be Fully Present. Feel your Heart. And engage the next moment without an agenda."
"Life is like stepping into a boat that is about to sail out to sea and sink."
-Shunryu Suzuki Roshi